Don’t let bad practices hold you back.

A four-step approach.

Alex from Target. Meghan Trainor. The Ice Bucket Challenge (brrrr!). Those are just 3 of the 10 biggest memes and videos that went viral in 2014. If you can name them all, you’re either incredibly connected or incredibly tormented.I’m not going to lie to you: It took me forever to pull this list together because I kept getting distracted by other videos and memes. Here’s hoping the same fate doesn’t await you as you read on.1. Alex From Target breaks Twitter

It’s been a rocky year for technology and the NHS, succumbing to a marketing blow for its Care.data project and pushing back its e-Referral Service